Hi, I’m Sarah (she/her). I believe that when we are able to be authentically while being in relationship it can lead to transformation and healing. I have been immersed in the world of couples and relationships since 2016. Prior to becoming a therapist, I assisted and co-facilitated relationships skills workshops, and also coached couples using Nonviolent Communication (NVC).

I am a Licensed Marriage and Family Therapist (LMFT), and am Certified in Emotionally Focused Therapy (EFT) for Couples. You can read more about my education and training here.

I am a white, cis, able-bodied, hetero-passing, middle class woman living and working in Portland, Oregon (occupied land of the Clackamas and Cowlitz).

I am affirming of ethical non-monogamy (ENM), polyamory and open relationships. I am LGBTQIA+ affirming, actively learning anti-racist, body positive, sex positive, and kink positive.

Outside of the therapy work, I am delighted when I get to spend time outdoors and can often be found exploring nature or the plentiful food spots around town with my loved ones.