Even the most loving partnerships can feel distant under the weight of work, family and life’s demands. Couples therapy offers a private, supportive space to break old patterns, rebuild trust, and deepen intimacy.

I often work with couples who are wanting support with:

• getting free from the cycle of conflict

• listening, speaking and generally communicating more skillfully

• finding and talking about needs

• making requests

• learning how to feel and talk about feelings

• mending and tending to trust issues

• building a solid foundation together

• healing old hurts and traumas

• having a sex life that feels satisfying

• growing intimacy together

• leaning into more commitment together (e.g. getting married, starting a family, etc.)

• exploring or get support for your relationship structure (poly, ENM and open relationship affirming)

• sinking into more relational security together